The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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379: Longevity foods, reverse juicing & what we’re still getting wrong about keto | Cardiologist Steven Gundry, M.D.
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2022-02-25
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378: 4 lies about happiness, brain types & mood-boosting foods | Neuroscientist Daniel Amen, M.D.
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2022-02-23
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377: Post-COVID trauma, EFT exercises & how to actually process buried emotions | Spiritual teacher Gabby Bernstein
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2022-02-18
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376: The unsuspecting marker that’s critical for metabolic health | David Perlmutter, M.D.
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2022-02-16
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375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.
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2022-02-11
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374: How to use cold therapy to optimize your blood sugar, brain health & sleep | Exercise physiologist Ben Greenfield
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2022-02-09
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373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW
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2022-02-04
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372: How your pelvic floor affects your sex drive, bladder & overall health | Urogynecologist Betsy Greenleaf, D.O.
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2022-02-02
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371: We used to eat 6,000 types of plants—now we only eat 9 | Award-winning food journalist Dan Saladino
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2022-01-28
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370: Why we’re all so distracted | NYT bestselling author Johann Hari
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2022-01-26
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369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder
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2022-01-21
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368: How to actually fall asleep faster & stay asleep longer | Behavioral sleep doctor Shelby Harris, PsyD, DBSM
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2022-01-19
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367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.
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2022-01-14
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366: How to reverse your biological age | Kara Fitzgerald, N.D.
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2022-01-12
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365: Brain-fooling foods & how to control your cravings | Award-winning food writer Mark Schatzker
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2022-01-07
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364: Sneaky gut offenders & how to support a healthy weight | Vincent Pedre, M.D.
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2022-01-05
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363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.
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2021-12-31
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362: Immune resilience, COVID & climate change | Jeff Bland, Ph.D., the father of functional medicine
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2021-12-29
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361: Everything you need to know about omega-3 fatty acids | Ashley Jordan Ferira, Ph.D., RDN
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2021-12-22
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360: Sneaky energy drainers, sleep hacks & how to exercise for your body type | board-certified sleep specialist Michael J. Breus, Ph.D.
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2021-12-17
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