The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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459: How to understand & heal your trauma | Gabor Maté, M.D.
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2022-12-12
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458: Must-have gut health habits & what to do after taking antibiotics | Gastroenterologist Robynne Chutkan, M.D.
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2022-12-08
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457: How to time your meals & optimize metabolism | Nutrition scientist Courtney Peterson, Ph.D.
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2022-12-05
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456: Dopamine, better sex & the science of long-lasting relationships | Psychiatrist Daniel Lieberman, M.D.
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2022-12-01
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455: How to prevent & reverse dementia | Psychiatrist Kat Toups, M.D.
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2022-11-28
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454: HRV, psychedelics & emotional resilience | Psychiatrist & neuroscientist Dave Rabin, M.D., Ph.D
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2022-11-21
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453: Sleep hacks, jet lag & how to train your circadian rhythm | Psychologist Aric Prather, Ph.D.
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2022-11-17
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452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D.
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2022-11-14
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451: The best diet for mental health & how to find the root cause of your anxiety | Psychiatrist Chris Palmer, M.D.
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2022-11-10
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450: How to maximize your time & stop waiting for weekends | Award-winning happiness researcher Cassie Holmes, Ph.D.
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2022-11-07
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449: How to build muscle mass as you age, no weights required | Fitness coach Don Saladino
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2022-11-03
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448: Underrated veggies, hydroponic farming & the new "fast food" | Lisa Merkle, co-founder of Imagine Farms
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2022-10-31
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447: What science says about coincidences & interpersonal energy | Psychiatrist Bernard Beitman, M.D.
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2022-10-27
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446: How to have a younger brain | Brain researcher Marc Milstein, Ph.D.
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2022-10-24
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445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway
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2022-10-20
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444: Tips to reduce anxiety & the health benefits of looking in the mirror | NBA psychotherapist Corey Yeager, Ph.D., LMFT
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2022-10-17
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443: Mental arthritis & how optimism improves longevity | Psychologist Elaine Fox, Ph.D.
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2022-10-13
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442: Healthy boundaries, emotional vampires & how to break up with a friend | Whole30 co-founder Melissa Urban
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2022-10-10
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441: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN,
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2022-10-06
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440: How to prevent & reverse cognitive decline | Neurologist Dale Bredesen, M.D.
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2022-10-03
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