The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
| Title
|
Date published
|
|
|
|
479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.
|
2023-04-03
|
|
|
|
478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
|
2023-03-27
|
|
|
|
477: The new science of metabolism & body fat | William Li, M.D.
|
2023-03-20
|
|
|
|
476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.
|
2023-03-13
|
|
|
|
475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes
|
2023-03-06
|
|
|
|
474: Anti-nutrients & exercises that waste your time | Dave Asprey
|
2023-02-27
|
|
|
|
473: How to age backwards | Mark Hyman, M.D.
|
2023-02-23
|
|
|
|
472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
|
2023-02-20
|
|
|
|
471: The spirituality of longevity | Deepak Chopra
|
2023-02-13
|
|
|
|
470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.
|
2023-02-06
|
|
|
|
469: Has the wellness industrial complex gone too far? | Maya Feller, R.D.
|
2023-01-30
|
|
|
|
468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
|
2023-01-23
|
|
|
|
467: The new science of longevity | Psychologist Elissa Epel, Ph.D.
|
2023-01-16
|
|
|
|
466: The ultimate protein episode | Nutrition scientist Don Layman, Ph.D.
|
2023-01-09
|
|
|
|
465: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.
|
2023-01-02
|
|
|
|
464: What we’re still getting wrong about detoxes | Internal medicine doctor Vivian Chen, M.D.
|
2022-12-29
|
|
|
|
463: Is exercise more important than nutrition? | Food writer Anastacia Marx de Salcedo
|
2022-12-26
|
|
|
|
462: How vision can help anxiety, motion sickness & more | Optometrist Bryce Appelbaum, O.D., FCOVD
|
2022-12-22
|
|
|
|
461: Relationship mistakes, conversation starters & the science of make-up sex | John Gottman, Ph.D. & Julie Gottman, Ph.D.
|
2022-12-19
|
|
|
|
460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
|
2022-12-15
|
|
|
