The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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499: The healthiest way to lose weight long-term | Cognitive behavioral therapist Joanna Grover, LCSW
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2023-08-21
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498: The silent issue affecting metabolism | Richard Johnson, M.D.
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2023-08-14
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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
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2023-08-07
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496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.
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2023-07-31
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495: The best lean muscle-building tips for women | Fitness coach & dietitian Holly Baxter
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2023-07-24
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494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.
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2023-07-17
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493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin
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2023-07-10
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492: How women should exercise as they age | Award-winning sports journalist Christine Yu
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2023-07-03
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491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.
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2023-06-26
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490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.
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2023-06-19
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489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett
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2023-06-12
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488: How to improve your memory & focus | Memory coach Jim Kwik
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2023-06-05
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487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet
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2023-05-29
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486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob
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2023-05-23
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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
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2023-05-15
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484: The best fasting tips for women | IF expert Cynthia Thurlow, N.P.
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2023-05-08
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483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.
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2023-05-01
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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
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2023-04-24
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481: How to slow down brain aging | Neurophysiologist Louisa Nicola
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2023-04-17
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480: The longevity treatment no one’s talking about | Peter Attia, M.D.
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2023-04-10
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