The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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199: How we're handling uncertain times & a guided meditation
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2020-03-17
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198: How friendship affects your immune system | Lydia Denworth
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2020-03-16
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197: This is your brain on cake & how to train yourself to be less anxious | Jud Brewer, M.D., Ph.D.
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2020-03-11
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196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee
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2020-03-09
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195: How we can fight Alzheimer’s & why you should switch to espresso | Lisa Mosconi, Ph.D.
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2020-03-06
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194: Why not all collagen is created equal | Robert Rountree, M.D.
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2020-03-05
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193: Broccoli isn’t as nutritious as it once was & why you should give a crap about dirt | Mark Hyman, M.D.
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2020-03-03
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192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
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2020-02-28
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191: Meal prep & pantry hacks from Instagram's most influential food blogger, Rachel Mansfield
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2020-02-27
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190: Everything you’d ever want to know about raising a good human with Stephen Cowan, M.D.
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2020-02-25
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189: How to hack your health (eating, sleeping & moving) with Ben Greenfield
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2020-02-21
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188: How your surroundings can help or hurt your health with Amitha Kalaichandran, M.D.
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2020-02-20
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187: Why you’re stressed about stress & making keto heart-healthy with Ethan Weiss, M.D.
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2020-02-18
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186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.
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2020-02-14
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185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.
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2020-02-13
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184: This is why breathwork is better than meditation with Gwen Dittmar
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2020-02-11
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183: Bloat-busting foods, energy vampires & how to relieve extreme burnout with Kellyann Petrucci, M.S., N.D.
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2020-02-07
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182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
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2020-02-06
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181: Reversing insulin resistance, the carb challenge & why keto doesn’t work for everyone with Cyrus Khambatta, Ph.D. & Robby Barbaro, MPH
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2020-02-04
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180: What medicine is missing with hormones & how to get the most out of your morning routine with Alisa Vitti
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2020-01-31
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