The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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239: Fast carbs vs. slow carbs | David Kessler, M.D.
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2020-07-29
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238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist
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2020-07-22
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237: Why anxiety is your friend | Caroline Leaf, Ph.D.
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2020-07-15
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236: Light as medicine & afternoon diabetes | Max Lugavere
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2020-07-10
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235: How to build a relationship with our spirit | Shaman Durek
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2020-07-08
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234: We need a COVID reality check | David Katz, M.D.
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2020-06-30
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233: Why our oceans are everything | Chad Nelsen, Ph.D.
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2020-06-28
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232: Becoming a radical peace warrior | Maya Feller, R.D.
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2020-06-24
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231: You probably have dysbiosis—here’s what to do | Will Bulsiewicz, M.D.
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2020-06-19
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230: We can’t fix what we don’t see | LaRayia Gaston
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2020-06-17
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229: Navigating the blood sugar rollercoaster | Kelly LeVeque
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2020-06-12
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228: How to see beyond your own bias | Light Watkins
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2020-06-10
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227: Good intentions don’t lead to proper results | Hill Harper
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2020-06-05
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226: The science of spontaneous healing | Jeffrey Rediger, M.D.
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2020-05-29
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225: A return to ancient superfoods | Julie Smolyansky, CEO of Lifeway Foods
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2020-05-26
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224: There are no accidents in life | Jay Williams
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2020-05-22
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223: The truth about metabolism | Cate Shanahan, M.D.
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2020-05-19
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222: Your genes are not your destiny | Jeffrey Bland, Ph.D.
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2020-05-15
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221: Reimagine your happiness | Sharon Salzberg, meditation icon
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2020-05-12
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220: The stigma of religion in the wellness world | Todd McCullough
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2020-05-08
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