The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Title Date published
259: Where do you hold stress in your body? | Gail Parker, Ph.D., E-RYT 500 2020-11-09
258: Finding opportunity in a crisis | Shefali Tsabary, Ph.D. 2020-11-04
257: What we got wrong about COVID lockdowns | Martin Kulldorff, Ph.D., M.Sc. 2020-10-30
256: The best & worst foods for your skin | Keira Barr, M.D. 2020-10-28
255: You’re probably eating too much protein | Frank Lipman, M.D. 2020-10-23
254: The connection between cortisol & weight loss | Kyrin Dunston, M.D. 2020-10-21
253: What we know about COVID today | Patrick Hanaway, M.D. 2020-10-14
252: We have success all wrong | John Mackey, co-founder & CEO of Whole Foods 2020-10-07
251: How I reversed my type 2 diabetes | Eric Adams, Brooklyn borough president 2020-09-30
250: The connection between fertility & longevity | Cleopatra Kamperveen, Ph.D. 2020-09-23
249: Common misconceptions about Ayurveda | Sahara Rose, Ayurveda expert & author 2020-09-18
248: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S. 2020-09-16
247: How to reduce your exposure to endocrine disruptors | Leonardo Trasande, M.D., MPP 2020-09-09
246: The best & worst foods for anxiety | nutritional psychiatrist Uma Naidoo, M.D. 2020-09-02
245: You’re not healthy if you’re not breathing right | James Nestor, NYT bestselling author of Breath: The New Science of a Lost Art 2020-08-26
244: You’re mislabeling your emotions & why it matters | Susan David, Ph.D. 2020-08-19
243: We eat a credit card’s worth of plastic a week | Jesse Daystar, Ph.D., Chief Sustainability Officer, Cotton Inc. 2020-08-16
242: Grit, gratitude, & the power of anger | Rick Hanson, Ph.D. 2020-08-12
241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D. 2020-08-05
240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth 2020-07-31
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