The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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339: Melatonin, bedtime myths & why you should prepare for sleep in the morning | Ashley Jordan Ferira, Ph.D., R.D.
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2021-10-06
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338: How to turn the volume down on your anxiety | Neuroscientist Wendy Suzuki, Ph.D.
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2021-10-01
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337: Neurohacking, productivity & why you should work out in the morning | MIT & Harvard-trained brain researcher Elizabeth Ricker
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2021-09-29
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336: How to know if your drinking water is safe | Erin Brockovich
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2021-09-24
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335: How does your brain store trauma? | Neurologist Scott Small, M.D.
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2021-09-22
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334: Hero foods for anxiety & tricks to build self-esteem | Clinical psychologist Nicole Beurkens, Ph.D., CNS
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2021-09-17
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333: Is wellness narcissistic? | Rupa Marya, M.D. & Raj Patel, Ph.D.
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2021-09-15
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332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker
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2021-09-10
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331: Are electric cars & plant-based meat really the answer? | Acclaimed environmentalist Paul Hawken
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2021-09-08
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330: A holistic plastic surgeon’s tips for youthful skin (without plastic surgery!) | Anthony Youn, M.D.
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2021-09-01
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329: Why we’re all so stressed | Positive psychiatrist Samantha Boardman, M.D.
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2021-08-25
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328: Supplement pet peeves & how to glow from the inside-out | mbg director of scientific affairs Ashley Jordan Ferira, Ph.D., R.D.
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2021-08-20
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327: How to live to 200 | Sergey Young, longevity expert
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2021-08-18
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326: Psychobiotics & the best foods for managing stress | Leading scientists Bonnie J. Kaplan, Ph.D. & Julia J. Rucklidge, Ph.D.
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2021-08-13
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325: Sperm count is declining & everyone should care | Shanna Swan, Ph.D.
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2021-08-11
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324: The Delta variant & the future of post-COVID education | parenting expert & economist Emily Oster, Ph.D.
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2021-08-04
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323: Sneaky signs of tick-borne illnesses & toxic mold | Kenneth Bock, M.D.
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2021-07-28
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322: What we're still getting wrong about self-love | pioneering self-compassion researcher, Kristin Neff, Ph.D.
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2021-07-23
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321: How to attract the right people | Spiritual icon & New York Times bestselling author Gary Zukav
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2021-07-21
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320: Everything you need to know about lifelong love | the world’s leading relationship experts John Gottman, Ph.D. & Julie Gottman, Ph.D.
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2021-07-14
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