The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
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2024-04-22
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536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician
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2024-04-15
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535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher
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2024-04-08
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534: Mobility & bone-strengthening tips for women | Vonda Wright, M.D., M.S., board-certified orthopedic surgeon
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2024-04-01
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533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epidemiologist & microbiome expert
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2024-03-25
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532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen
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2024-03-18
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531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor
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2024-03-11
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530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur
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2024-03-04
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529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist
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2024-02-26
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528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist
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2024-02-19
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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist
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2024-02-15
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526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts
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2024-02-12
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525: The genetics of longevity & how to live to 122 | William J. Kole, editor and foreign correspondent
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2024-02-05
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524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist
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2024-02-01
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523: How to recalibrate your nervous system | Jennifer Taitz, Psy.D., licensed clinical psychologist
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2024-01-29
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522: What we’re still getting wrong about brain foods | Georgia Ede, M.D., nutritional psychiatrist
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2024-01-22
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521: Rucking & other tips to boost brain health | Michael Easter, NYT bestselling author
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2024-01-15
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520: Must-have tips to reduce bloat & heal your gut | Functional medicine doctor Mary Pardee, N.D.
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2024-01-08
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519: Reducing food cravings & why willpower doesn’t exist | Neuroscientist Jud Brewer, M.D., Ph.D.
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2024-01-04
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518: Nutrition tips for skin longevity | Holistic plastic surgeon Anthony Youn, M.D.
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2024-01-01
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