“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
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2025-10-21
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BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
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2025-10-16
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The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586
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2025-10-14
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BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585
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2025-10-09
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How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
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2025-10-07
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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583
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2025-10-02
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
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2025-09-30
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BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
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2025-09-25
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
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2025-09-23
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BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen #579
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2025-09-18
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The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578
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2025-09-16
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BITESIZE | The 5 Types of Wealth: How to Design Your Dream Life | Sahil Bloom #577
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2025-09-11
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How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576
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2025-09-09
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BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
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2025-09-04
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How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
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2025-09-02
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The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young with Dr Darshan Shah #573
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2025-07-15
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BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572
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2025-07-10
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The Art of Communication: How to Stay Calm, Connected and In Control During Life’s Toughest Moments with Jefferson Fisher #571
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2025-07-08
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
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2025-07-03
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How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
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2025-07-01
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