There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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Title Date published
Doing the thing - a short sharp masterclass on creating focus 2025-04-29
Overthinking: The psychology of catastrophizing and how to stop assuming the worst 2025-04-25
Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off 2025-04-22
Eat, Pray, Set Boundaries: The psychology of getting your needs met 2025-04-18
Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience 2025-04-15
Nervous System Mastery: Build resilience, reduce stress and feel more yourself - w/ Esin Pinarli 2025-04-11
The Science Behind Changing Your Mind (and how to build better taste) 2025-04-08
How to stop worrying about small problems that don't matter (and kill your perfectionist) 2025-04-04
What creates lasting willpower and resilience: the 4 types of motivation 2025-04-01
The Psychology of Hypnosis: It's not what you think 2025-03-28
Mental, moral and physical laziness - how to beat our modern addictions 2025-03-25
How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt 2025-03-21
Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset 2025-03-18
The 7 types of stupidity: the human flaws more important than brainpower 2025-03-14
Unconventional ideas on happiness that change how you feel today (and in 30 years) 2025-03-11
Can you talk with your subconscious? - w/ Jeff Bauhner 2025-03-07
The psychology of control - why your brain overcomplicates everything 2025-03-04
7 habits of highly miserable people 2025-02-28
How to guide your destiny - What to avoid, where to push, when to relax 2025-02-25
Systems to unlock your creative genius w/ Jeremy Enns 2025-02-21
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