Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
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#1096 :7 “Healthy” Fruits and Vegetables That Are Secretly Poisoning Your Gut, Hormones, and Metabolism With Ben Azadi
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2025-09-07
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#1095 7 Warning Signs Your Insulin Is Too High and How to Finally Burn Belly Fat Naturally With Ben Azadi
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2025-09-06
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#1094 5 Egg Hacks That Melt Fat, Build Muscle, and Add Years to Your Life With Ben Azadi
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2025-09-04
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#1093 Why Doctors Overlook the #1 Cause of Fatigue, Belly Fat, and Brain Fog — And How to Fix Your Sleep Fast With Ben Azadi
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2025-09-02
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#1092 You’re Doing These 5 Things Wrong! The Hidden Lifestyle Traps Destroying Metabolism with Alina Nazari
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2025-09-01
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#1091 The Exact 5-Step Protocol to Melt 30 Pounds of Fat Before 2026—Food Swaps, Fasting, Sleep, and Biohacks That Actually Work With Ben Azadi
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2025-08-31
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#1090 The 7 “Healthy” Drinks Destroying Your Metabolism (and the 5 Foods That Melt Fat & Heal Your Body) With Ben Azadi
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2025-08-30
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#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi
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2025-08-28
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#1088 Keto Isn’t Enough! – The Shocking Truth About Metabolic Health & Lasting Wellness with Robin Switzer
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2025-08-25
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#1087 How to Tighten and Flatten Your Stomach with 3 Simple Core Exercises (No Crunches, No Gym) With Ben Azadi
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2025-08-24
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#1086 They Lied About Fasting: The Truth About What Really Happens After 36 Hours Without Food With Ben Azadi
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2025-08-23
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#1085 The Hidden McDonald’s Ingredient That Acts Like Cigarettes in Your Body — How Seed Oils Destroy Your Gut, Fuel Inflammation, and Trigger Belly Fat With Ben Azadi
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2025-08-21
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#1084 The Hidden Metabolism Blocker After 40 That Doctors Never Mention (And How to Fix It for Rapid Fat Loss) With Ben Azadi
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2025-08-19
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#1083 The Secret Fat-Burning Hormone Doctors Ignore – Unlock Metabolism & Energy with Dr. Rebecca Warren
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2025-08-18
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#1082 The Surprising Science of Creatine: How This Simple Powder Melts Fat, Builds Muscle, and Boosts Brain Power With Ben Azadi
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2025-08-17
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#1081 7-Step Fat-Burning Protocol to Transform Your Body After 40—Without Dieting or Exercise With Ben Azadi
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2025-08-16
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#1080 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi
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2025-08-14
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#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi
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2025-08-12
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#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman
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2025-08-11
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#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi
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2025-08-10
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