The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Title Date published
Protein Truths | Dr Matthew Nagra 2021-06-13
What You Need to Know about Dietary Fats | Dr Michelle McMacken 2021-06-09
Do You Want a Good Life? | Shark Attack Survivor Paul de Gelder 2021-06-06
Welcoming Challenges into Your Life | Rich Roll 2021-06-02
Power of Choice | Actor Adrian Grenier 2021-05-30
A Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney English 2021-05-23
Climate-Friendly Food | The Environmental Cowboy, Khory Hancock 2021-05-18
Practical Tips for a Healthy Brain | Drs Dean and Ayesha Sherzai 2021-05-12
Getting Down to Earth | Darin Olien 2021-05-02
Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini 2021-04-21
Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond 2021-04-11
A Simple Prescription for a Healthier You | Dr Gemma Newman 2021-03-28
Don’t Wait for Pain to Change Your Lifestyle | Drew Harrisberg 2021-03-21
Healing the Planet with Our Food Choices | Hannah Ritchie, PhD 2021-03-09
Approaching Climate Change Like a Game of Chess | Jonathan Foley, PhD 2021-02-20
Rewilding Our Planet | Jimmy Halfcut 2021-02-15
Omega-3s and Brain Health | Drs Dean and Ayesha Sherzai 2021-01-29
Is Grass-Fed Beef Good for Our Planet? | Nicholas Carter 2021-01-24
Future of Protein | Thomas King 2021-01-12
When We Eat Matters | Emily Manoogian, PhD 2020-12-08
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