The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Date published
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Plant-Based Nutrition for Families | Dietitian Brenda Davis
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2021-08-22
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Eradicating Heart Disease Begins at Breakfast | Dr Kim William
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2021-08-19
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Rethinking Diet and Exercise | Herman Pontzer, PhD
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2021-08-15
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Fighting Climate Change One Meal at a Time | Suzy Cameron
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2021-08-12
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Looking After Our Thyroid | Dr Brittany Henderson
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2021-08-09
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Solving the Protein Problem | Bruce Friedrich
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2021-08-04
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Defending the Ocean | Tim Silverwood
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2021-08-02
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Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld
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2021-07-28
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Low-Carb Versus High-Carb Diets for Weight Loss | Christopher Gardner, PhD
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2021-07-25
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Love as a Catalyst for Lifelong Change | Adam Sud
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2021-07-22
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Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2
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2021-07-18
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How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo
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2021-07-15
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Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1
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2021-07-13
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Restoring Your Health | Will Bulsiewicz, MD
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2021-07-07
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How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD
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2021-07-04
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Paleo, Plant-Based, or Other | Dr David Katz
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2021-06-30
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Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel
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2021-06-27
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How Your Diet Affects the Planet | Nicholas Carter
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2021-06-23
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Dealing With Your Demons | Doug Bopst
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2021-06-21
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Ageing Better | Dan Buettner
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2021-06-16
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