The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Date published
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Building a Healthy Relationship with Food | Taylor Wolfram
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2022-02-21
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Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
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2022-02-14
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Fermented Foods, Fibre, and Immunity | Justin Sonnenburg, PhD, and Christopher Gardner, PhD
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2022-02-07
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Get Stronger to Live Longer | Stuart Phillips, PhD
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2022-01-31
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Managing Menopause | Dr Gemma Newman
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2022-01-23
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Tips for Optimal Brain Health | Drs Dean and Ayesha Sherzai
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2022-01-20
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Diet and Mental Health | Nutrition Scientist Megan Lee
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2022-01-16
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Loss, Grief, and Compassion | Chef Derek Sarno
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2022-01-11
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Training, Nutrition, Supplements, and Mindset | Nimai Delgado
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2022-01-09
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Food Waste | Max La Manna
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2021-12-26
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Vegan Propaganda | Earthling Ed
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2021-12-19
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Transitioning to a Plant-Based Business | Erin Ireland
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2021-12-16
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Cholesterol, Keto Diets, and Heart Disease | Dr Spencer Nadolsky
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2021-12-13
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Exploring a New Life | Chef Gaz Oakley
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2021-12-07
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Story of Juicero | Doug Evans
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2021-12-02
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Food Ideology | Melanie Joy, PhD
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2021-11-29
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Lessons from First Nations People | Sanjay Rawal
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2021-11-21
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Inspiring Change through Delicious Food | Chef Matthew Kenney
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2021-11-14
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Is Happiness the Key to Solving Climate Change? | Nicholas Carter
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2021-11-10
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Using Science to Solve Climate Change | Jonathan Foley, PhD
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2021-11-06
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