The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Date published
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Why Your Blood Cholesterol Levels Are Important | Sean Ryan
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2020-02-16
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Lungs of Our Planet Need Our Help | Jimmy Halfcut
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2020-02-08
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Healthy Weight Loss Is Not a Diet | Simon Hill, Msc, Bsc
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2020-02-02
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The Food We Eat is Killing Us | Dr Kim Williams
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2020-01-26
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Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan
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2020-01-03
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Victims of Speciesism | Seb Alex
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2019-12-16
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Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow
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2019-12-06
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Being a Plant-Based Professional Footballer | AFL Player Chris Mayne
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2019-11-30
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Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset
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2019-11-20
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What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc
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2019-09-28
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Hidden Agendas in Science and the Media | Drew Harrisberg
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2019-09-14
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Why We Need to Be Careful Reading News Headlines about Nutrition | Simon Hill, Msc, Bsc
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2019-09-10
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Your Gut Health Questions | Dr Will Bulsiewicz – Part 2
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2019-08-18
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Your Gut Health Questions | Dr Will Bulsiewicz – Part 1
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2019-08-11
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How to Get More Out of Your Brain | Drs Dean and Ayesha Sherzai
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2019-07-26
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Eating Plant-Strong Foods and Living in Alignment | Rip Esselstyn
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2019-07-21
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Reasons for Not Adopting a Plant-Based Diet | Nimai Delgado
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2019-07-13
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Stopping Heart Disease in Its Tracks | Dr Caldwell Esselstyn
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2019-07-07
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Truly Reversing Insulin Resistance and Type 2 Diabetes | Robby and Cyrus from Mastering Diabetes
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2019-06-29
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Diet, Acne, and Bodybuilding | Brian Turner
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2019-06-23
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