The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
| Title
|
Date published
|
|
|
|
Diet, Meat and Ultra-Processed Foods | Dr David Katz
|
2025-09-08
|
|
|
|
Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer
|
2025-09-01
|
|
|
|
Testosterone for women | Professor Susan Davis, AO
|
2025-08-25
|
|
|
|
The most important health test people are overlooking | Simon Hill, Msc
|
2025-08-19
|
|
|
|
Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity
|
2025-08-11
|
|
|
|
Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 & More
|
2025-08-06
|
|
|
|
Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla
|
2025-07-28
|
|
|
|
Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
|
2025-07-21
|
|
|
|
My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc
|
2025-07-14
|
|
|
|
Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
|
2025-07-08
|
|
|
|
Mushrooms, Pink Salt And Nutrition Myths | Dr Flávia Fayet-Moore
|
2025-06-30
|
|
|
|
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc
|
2025-06-24
|
|
|
|
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
|
2025-06-16
|
|
|
|
Changing Our Relationship With Pain | Dr Emily Musgrove
|
2025-06-09
|
|
|
|
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
|
2025-06-02
|
|
|
|
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
|
2025-05-26
|
|
|
|
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
|
2025-05-19
|
|
|
|
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
|
2025-05-12
|
|
|
|
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
|
2025-05-07
|
|
|
|
The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc
|
2025-04-30
|
|
|
