Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
| Title | Date published | ||
| 7. Real Talk: Obsessive Compulsive Disorder (OCD) with Kimberley Quinlan | 2020-09-02 | ||
| 6. Health Anxiety: The True Story | 2020-08-26 | ||
| 5. Yoga for Anxiety: Does It REALLY work? | 2020-08-19 | ||
| 4. The Power of Routine, Why We Judge Ourselves, and Anxiety Healing Q & A! | 2020-08-15 | ||
| 3. Perfectionism: Anxiety in Disguise | 2020-08-05 | ||
| 2. Conquering Coronavirus Chaos! | 2020-07-29 | ||
| 1. Meet The Anxiety Chicks! | 2020-07-22 | ||
| Welcome to The Anxiety Chicks Podcast! | 2020-07-19 |