The Anxiety Chicks 

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.

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Title	Date published
26. Life with Panic Disorder & Agoraphobia	2021-02-22
25. Wedding Anxiety, Relationships, and Covid	2021-02-12
24. The Truth about Therapy	2021-02-04
23. The Anxiety of Love: Dive Deep with Ken Page	2021-01-27
22. Highly Sensitive People vs. Empaths	2021-01-21
21. The Anxiety of Heartbreak	2021-01-13
20. Goodbye 2020... Hello to New Beginnings!	2020-12-30
19. Are You SAD? (Seasonal Affective Disorder)	2020-12-16
18. Death Anxiety: Is Fear of Dying Stopping You from Living?	2020-12-09
17. Relationship Anxiety: Are You Anxiously Attached?	2020-12-05
16. HOLIDAY ANXIETY: Merry & Anxious ?!	2020-11-25
15. What are the Physical Symptoms of Anxiety?	2020-11-18
14. The Power of Hypnosis with Desi Ivanova	2020-11-04
13. Health Anxiety: Q & A	2020-10-28
12. Social Anxiety: Signs, Symptoms, & Treatments	2020-10-21
11. The Gut, IBS, and Anxiety...Q & A (Part 2)	2020-10-14
10. The Gut, IBS, & Anxiety (Part 1)	2020-10-07
9. Dating while Anxious	2020-09-23
8. Travel Anxiety	2020-09-16
7. Real Talk: Obsessive Compulsive Disorder (OCD) with Kimberley Quinlan	2020-09-02

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