Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
Owning Your Sh*t Is A Huge Part Of Mental Wellness Ft. Dr. Naomi Bernstein 2023-06-01
Your Vagina Actually *Shouldn’t* Smell Like Flowers & Other Vaginal Health Talk Ft. Lo Bosworth 2023-05-28
Swimsuit Season Is Coming & So Is My Anxiety 2023-05-25
Yes, In Most States You Can *Legally* Be Fired For Being Fat Ft. Victoria Abraham 2023-05-21
Does A Workout Set Make You Feel Self Confident Or Self-Conscious? 2023-05-18
I Struggle With Food & Body Image—How Do I Avoid Putting That On My Kids? Ft. Dr. Rebekah Fenton 2023-05-14
Why Is Nobody Talking About The Fatphobia In Vanderpump Rules? 2023-05-11
How Can I Be Vegetarian Without Falling Into Unhealthy Restriction? 2023-05-07
I’ve Been Exercising More, But Also Body Checking More 2023-05-04
Karl Lagerfeld Is Fatphobic & Other Met Gala Musings 2023-05-02
Debunking The Most Popular Nutrition Myths Ft. Abbey Sharp, RD 2023-04-30
I Almost Chose The *Healthy* Option, Then I Remembered My Food Freedom 2023-04-27
Could Weight Loss Actually Harm My Health? Ft. Dr. Asher Larmie 2023-04-23
Is Hot Yoga As Brutal As It Sounds? 2023-04-20
Is Vaping Just An Oral Fixation Or Am I Addicted? 2023-04-16
Therapy Dupe: A Workout Class & A Hair Appointment 2023-04-13
All About The Almond Mom 2023-04-09
Help—I’m Trying To Break Up With My Fitness Tracker 2023-04-06
Is Travel A Size Inclusive Experience? Ft. Cheyenne Davis 2023-04-02
I’m Struggling To Prioritize My Mental Health Over My Physical Appearance 2023-03-30
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