Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
Why Are We Obsessed With The TikTok Aging Filter? 2023-08-03
Can We Blame Barbie For Our Body Image Issues? 2023-07-30
When Does Picky Eating Become Disordered? 2023-07-27
Learning To Love Your Disability Ft. Pamela Rae Schuller 2023-07-23
Is Society Finally Letting Go Of The “Bikini Body”? 2023-07-20
It’s Not Intuitive Eating, It’s Intuitive Living Ft. Jenna Werner & Sammy Previte (What The Actual Fork) 2023-07-16
WTF Is A “Girl Dinner” Anyway? 2023-07-13
I Was The “Plus-Size” Model On “America’s Next Top Model”—Even Though I Was A Size 8 Ft. Sarah Hartshorne 2023-07-09
I Can’t Freeze My Eggs Because Of My BMI 2023-07-06
How Can I *Actually* Feel Confident In A Bikini? Ft. Raeann Langas 2023-07-02
Circus Workouts Are The New Pilates 2023-06-29
Can We All Just Agree That Changing Your Sheets Counts As A Workout? 2023-06-25
Are The Benefits Of Ice Baths Worth Freezing Your A** Off? 2023-06-22
Which Period Symptoms Are Actually Normal? Ft. Victoria Garrick Browne, Presented by Midol(R) 2023-06-20
Life Lessons From A Professional Dancer Ft. Lindsay Arnold Cusick 2023-06-18
Announcement: Subscription Update! 2023-06-17
I Feel Guilty That I’m Regressing In My Body Acceptance Journey 2023-06-15
But Why Do I *Actually* Want Plastic Surgery? 2023-06-11
Pleasure Shouldn't Make You Feel Guilty 2023-06-08
The Wellness Benefits Of Dream Decoding Ft. Theresa Cheung 2023-06-04
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