Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
How To Protect Yourself From Celebrity Diet Culture 2020-06-28
You Don’t Owe Anyone An Apology For How Your Body Looks 2020-06-21
When You Realize Racism And Diet Culture Go Hand In Hand 2020-06-14
White Privilege In The Wellness Industry Ft. Dana Samuel 2020-06-07
What’s It Like To Be Pregnant In A Pandemic? Ft. Tracy Lockwood Beckerman 2020-05-31
Yoga Is Boring and Other Unpopular Opinions 2020-05-24
Stop Trying To Reach A “Goal Weight” Ft. Emily Gellis 2020-05-17
This is Why Your Dreams Are Weird AF Right Now Ft. Dr. Deirdre Barrett 2020-05-10
Adele Lost Some Weight And Everyone Went Nuts 2020-05-08
These Are A Few (More) Of Aleen And Sami's Favorite Things: Part Two 2020-05-03
These Are A Few Of Aleen And Sami's Favorite Things: Part One 2020-04-26
Why Does My Skin Suck In Quarantine? Ft. Dr. Shari Marchbein 2020-04-19
Stop Trying To Be So F*cking Productive 2020-04-12
A Therapist's Advice For Staying Calm In A Crisis 2020-04-05
My Food Fears Are Flaring Up In Quarantine 2020-03-29
All The COVID Questions You're Too Afraid To Ask Ft. Dr. Mike 2020-03-22
What It's Like To Be A Corona Bride 2020-03-15
Focus On Food Quality And You’ll Eat Less Ft. Max Lugavere 2020-03-08
Wait, I Don’t Have To Be Killing Myself At The Gym? Ft. Anne Mahlum 2020-03-01
Learning Not To Hate Your Body Is The Key To Great Sex Ft. Emmalee Bierly 2020-02-23
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