Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
Can Exercise Ever Feel Like A Reward? Ft. Kelsey Wells 2021-02-07
How Do I Eat Intuitively In An “All You Can Eat” Situation? 2021-02-04
What New Motherhood Is Really Like Ft. Tracy Lockwood Beckerman 2021-01-31
Why Do I Feel Worse About My Body Around Friends? 2021-01-28
I’m A Choose-a-tarian Ft. Shay Mitchell 2021-01-24
Are Progress Pics The Enemy Of Progress? 2021-01-21
Is It Ethical To Suggest Weight Loss? Ft. Jessica Jones, MS, RD 2021-01-18
How To Not Feel Offended By How Others See You 2021-01-14
New Year, Same Me 2021-01-10
How To Get Out Of Your Workout Rut 2021-01-07
Hindsight Is 2021 2021-01-03
Stop Trying To Make Resolutions Happen… They’re Not Going To Happen 2020-12-31
The 3rd Annual DST Resolutions Episode 2020-12-27
Should I Feel Bad About Getting Plastic Surgery? 2020-12-23
These Are (Some More Of) Our Favorite Things 2020-12-20
Your BF’s Toxic Food Issues Are Not Your Own 2020-12-17
How To Stop Caring About What Everyone Thinks Ft. Victoria Garrick 2020-12-13
We Interviewed Mindy F*cking Kaling 2020-12-10
We Need To Talk About The Undoing 2020-12-06
Does Anyone Else Miss The Feeling Of Control You Get From Dieting? 2020-12-03
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