Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
Dealing With Being Jealous Of Other People’s Bodies 2021-09-02
Listeners Tell Us The TV & Movies That Messed Up Their Body Image (Part 2 of 4) 2021-08-29
Wedding Photos And Weight Anxiety 2021-08-26
The TV & Movies That F*cked Up Our Body Image (Part 1 of 4) 2021-08-22
Weighing Yourself, Vacation Anxiety, & Why You Shouldn’t Be Jealous Of Your Friends 2021-08-19
How To Deal With Hair Loss & Acne Ft. Mamina Turegano 2021-08-15
Sami & Aleen Moved, Body Image Issues, & Deciding To See A Dietician 2021-08-12
How To Change Your Life For The Better In Your 30s Ft. Alexa Lanzillotti 2021-08-07
Why People Can Sense When You Feel Shitty About Yourself 2021-08-05
Why It’s Okay To Not Love Your Body 24/7 Ft. Jessamyn Stanley 2021-08-01
How To Recognize Toxic Body Thoughts 2021-07-29
What Having A Disability Taught Me About Body Neutrality Ft. Kelsey Lindell 2021-07-25
Should You Throw Out Your Clothes That Don’t Fit? 2021-07-22
How The F Do I Finally Grow Up? Ft. Tara Schuster 2021-07-18
Why You Should Seriously Throw Out Your Scale 2021-07-15
Why Weight Loss Devices Will Never Solve Your Problems 2021-07-11
Should I Stop Tanning Even Though It Makes Me Feel More Confident? 2021-07-08
Why Are We So Obsessed With Aging? 2021-07-04
Ignoring Body Comments, Snacking After Dinner, And Meal Prep Wins 2021-07-01
How The F Do We Function With Social Anxiety? 2021-06-27
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