Diet Starts Tomorrow 

Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title	Date published
Who Cares What Size You Are If The Clothes Fit? Ft. Marisa Kabas	2021-11-11
Have You Ever Been Fat Shamed By Your Doctor? Ft. Marisa Kabas	2021-11-07
The Fashion Industry Needs To Change, Not Our Bodies	2021-11-04
Why Acceptance & Closure Are Myths Ft. Grief Expert, Claire Bidwell Smith	2021-10-31
Dating With Body Insecurities Ft. Jordana Abraham	2021-10-28
Everyone Gets Rejected No Matter How They Look Ft. Jordana Abraham	2021-10-24
Unpopular Opinion: I Don’t Feel Better When I Work Out Ft. Sean Kilby	2021-10-21
Ignore The Shitty Workouts & Just Do The Ones You Love Ft. Sydney Miller	2021-10-17
Sami’s Lightning Round: Intuitive Eating & Weight Fluctuation	2021-10-13
WTF Is Up With Brazilian Butt Lifts Ft. Alexis Barber	2021-10-10
What To Do If You’re Stuck In A Rut Ft. Sydney Miller	2021-10-07
Asking For Help Isn’t A Sign Of Weakness Ft. FreckledFoodie	2021-10-03
Toxic Diet Talk In The Work Place Ft. FreckledFoodie	2021-09-30
Creating Boundaries Around Your Body Is What Confident People Do Ft. Chinae Alexander	2021-09-26
How To Cope With Comments About Your Weight Loss Ft. Alexis Barber	2021-09-23
My Love Language Is The Creative Dips Aisle At Trader Joe’s Ft. Jared Freid	2021-09-19
Don’t Let Your Body Hold You Back From Being A Vaca Bound Betch	2021-09-16
The Creator Of ‘Physical’ Tells Us How TV Can Change Its Approach To Diet Culture (Part 4 of 4)	2021-09-12
How To Stop Paying Attention To Calories While You’re Working Out	2021-09-09
How The Kardashians & The Bachelor F*cked With Our Body Image (Part 3 of 4)	2021-09-05

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