Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title Date published
Admit It, You Stare At Yourself On Zoom Ft. Drs Lindsay & Lexie Kite 2022-01-20
Stop Looking At Your Body And Start Living In It Ft. Drs. Lindsay & Lexie Kite 2022-01-16
We All Judge People Ft. Jordan Syatt 2022-01-13
Low Intensity Cardio Can Be Just As Good As HIIT Ft. Jordan Syatt 2022-01-09
The 4th Annual DST Resolutions Episode 2022-01-02
The Final Dear DST of 2021 2021-12-30
The 411 On Endometriosis Ft. Dr. Sandra Gelbard 2021-12-26
If I Had A Do Over... (DST: Back For Seconds Excerpt) 2021-12-24
The Most Shocking Listener Emails Ft. Caroline Dooner 2021-12-23
Burnout Is F*cking Real Ft. Caroline Dooner 2021-12-19
Overdue Non-Scale Wins & Silencing Unwanted Noise 2021-12-16
The Post-Baby Body Episode 2021-12-12
How To Respond To Backhanded Compliments 2021-12-09
What It’s Really Like Being A Plus Size Model Ft. Catie Li 2021-12-05
Am I The Only One Dealing With Too Much Sweat? 2021-12-02
How to Become Your Most Confident Self Ft. Serena Kerrigan 2021-11-28
Should I Take Sides In The Thanksgiving Family Drama? 2021-11-25
How To Shop For Your Body Type Ft. Katie Sturino 2021-11-21
Can You Trick Someone Into Thinking You’re More Attractive? Ft. Jared Freid 2021-11-18
Talking To Guys About Your Biological Clock Ft. Jared Freid 2021-11-14
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