Diet Starts Tomorrow 

Welcome to Diet Starts Tomorrow, a podcast hosted by Emily Lubin and Lauren Hope Krass. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow. Come back for seconds and subscribe to get access to early release and ad-free versions of all new episodes, plus bonus subscriber-only episodes of the show. To sign up as a Back for Seconds subscriber head to: subscribe.betches.com

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Title	Date published
We All Fake Tie Our Shoes In Workout Classes Ft. Ashley Fern	2022-03-31
Let’s Clear Up Some Confusion Around Nutrition Ft. Vanessa Rissetto	2022-03-27
Putting Less Effort Into My Looks Shouldn't Make Me Unprofessional Ft. Jordana Abraham	2022-03-24
Why I Wake Up At 5:17am Every Morning Ft. Liz Plosser	2022-03-20
TikTok Wellness Trends That Have Got To Go Ft. Nicole Pellegrino	2022-03-17
I Was The ‘Chubby Kid’ On Tv, Then I Lost 100 Lbs Ft. Josh Peck	2022-03-13
Here’s A List Of My Restaurant Pet Peeves FT. Jared Freid	2022-03-10
Thoughts While Picking At The Bread Basket Ft. Jared Freid	2022-03-06
Please Tell My Apple Watch To STFU Ft. Ashley Fern	2022-03-03
Do You Spend Too Much Time On Drama? Ft. Cy Wakeman	2022-02-27
Consistency Doesn't Mean Doing The Same Workout Non-Stop FT. Danielle Friedman	2022-02-24
Barre Class Started As A Sex Class (And Other Lessons In Women’s Fitness History)	2022-02-20
No One Cares How You Look At Your Friend’s Wedding Ft. Nicole Pellegrino	2022-02-17
The Downsides Of Insta-Therapy Ft. Seerut Chawla	2022-02-13
Switching Therapists is Totally Normal FT. @JustMe.Rod	2022-02-10
Men Struggle With Body Image Too FT. @Rod	2022-02-06
Help, I'm Too Lazy To Make Healthy Meals Ft. Tamar Samuels & Vanessa Rissetto of Culina Health	2022-02-03
Finally, A Nutritionist Who Hates Kale Ft. Tamar Samuels & Vanessa Rissetto of Culina Health	2022-01-30
Our Latest Workout Obsessions Ft. Ashley Fern	2022-01-27
Why Can’t I Believe People When They Say I Look Good? Ft. Morgan Simianer From Cheer	2022-01-23

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