Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 11: Common Questions about Binge Eating Recovery	2017-02-21
Ep. 10: When Will You Stop Binge Eating for Good?	2017-02-14
Ep. 9: Avoid Restrictive Dieting to Stop Binge Eating	2017-02-07
Ep. 8: Dismiss Urges to Binge: Component 5 (Celebrate Success)	2017-01-31
Ep. 7: Dismiss Urges to Binge: Component 4 (Stop Acting on Urges to Binge)	2017-01-24
Ep. 6: Dismiss Urges to Binge: Component 3 (Stop Reacting to Urges to Binge)	2017-01-17
Ep. 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge)	2017-01-10
Ep. 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk)	2017-01-03
Ep. 3: The Lower and Higher Brain at Work in Binge Eating	2016-12-27
Ep. 2: The Cause of Binge Eating: Urges to Binge	2016-12-20
Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating	2016-12-13

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