Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish)	2018-12-10
Ep. 49: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans?	2018-11-13
Ep. 48: Q&A: How Do I Get Rid of the Dieting Mentality in Binge Eating Recovery?	2018-10-09
Ep. 47: Q&A: What If I’m Overeating After I Stop Binge Eating?	2018-09-11
Ep. 46: Q&A: How Do I Stay Binge-Free on Vacation or on a Holiday?	2018-08-14
Ep. 45: Trauma, Depression, and Binge Eating Recovery	2018-07-17
Ep. 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)	2018-07-10
Ep. 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover	2018-06-12
Ep. 42: The Power of Mindfulness in Binge Eating Recovery: Interview with Fernanda (Life on Tellus)	2018-05-29
Ep. 41: Q&A: Why Can Other People Eat Healthy and Lose Weight?	2018-05-08
Ep. 40: Body Image and Binge Eating: Interview with Brynn Johnson	2018-04-19
Ep. 39: Q&A: Emotional Attachment to Binge Eating	2018-04-10
Ep. 38: Q&A: Binge Eating as a Form of Self-Punishment	2018-03-13
Ep. 37: Learning to Eat Normally: Interview with Jenn Hand	2018-02-22
Ep. 36: Q&A: Physical Consequences of Binge Eating	2018-02-13
Ep. 35: Fostering a Positive Mindset in Recovery: Interview with Katherine Thomson, Ph.D.	2018-01-24
Ep. 34: Q&A: Neuroplasticity and Detachment in Binge Eating Recovery	2018-01-09
Ep. 33: Challenging Your Motivations to Diet	2017-12-19
Ep. 32: Holiday Yes’s and No’s are Separate from Binge Yes’s and No’s	2017-12-05
Ep. 31: Making Healthy Changes After Binge Eating Recovery: An Interview with Daniel Thomas Hind of EvolutionEat	2017-11-21

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