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Brain over Binge Podcast
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Title
Date published
Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain)
2021-12-07
Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)
2021-10-25
Ep. 88: Do Your Binges Feel Automatic?
2021-09-29
Ep. 87: Start Desiring a Binge-Free Life
2021-08-31
Ep. 86: Stop Thinking "I Don't Know How to Eat"
2021-07-27
Ep. 85: Drop the “Shoulds” Around Eating
2021-06-27
Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)
2021-06-01
Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)
2021-05-25
Ep. 82: Live Questions and Answers
2021-04-28
Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)
2021-04-08
Ep. 80: Are You Confused About How to Start Eating Normally?
2021-03-24
Ep. 79: Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)
2021-03-10
Ep. 78: Are You Binge Eating for Enjoyment or Pleasure?
2021-02-24
Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)
2021-02-04
Ep. 76: Do You Think About Food Too Much?
2021-01-25
Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)
2021-01-08
Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)
2020-12-29
Ep. 73: A Different December: Don’t Wait Until the New Year to Recover
2020-12-16
Ep. 72: Are You Truly Binge Eating?
2020-11-15
Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)
2020-11-06
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