A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title Date published
Ep. 110: Gratitude as a Healing Practice 2022-11-18
Ep. 109: Post-Binge Brain 2022-10-18
Ep. 108: Urge Loops (with Coach Julie) 2022-09-30
Ep. 107: Recovery Stories, Part VI 2022-09-22
Ep. 106: Recovery Stories, Part V 2022-09-01
Ep. 105: Taking in the Good (in Recovery), with Coach Julie 2022-08-11
Ep. 104: Recovery Stories, Part IV 2022-08-04
Ep. 103: Recovery Stories, Part III 2022-07-12
Ep. 102: Recovery Stories, Part II 2022-06-27
Ep. 101: Recovery Stories, Part I (Coach Julie's Story) 2022-06-08
Ep. 100: Best of the Brain over Binge Podcast 2022-05-27
Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!) 2022-05-13
Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum) 2022-05-10
Ep. 97: Non-Weight Motivations for Ending Binge Eating 2022-04-26
Ep. 96: Compound Stress 2022-03-24
Ep. 95: Creating Motivation to Stop Binge Eating 2022-02-16
Ep. 94: Manage Your Mindset After a Binge 2022-02-08
Ep. 93: Embracing Imperfection (with Coach Julie) 2022-01-12
Ep. 92: Best of the Podcast, New Year's Edition 2021-12-29
Ep. 91: Your Future Self (with coach Julie Mann) 2021-12-13
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