Brain over Binge Podcast 

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

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Title	Date published
Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)	2023-09-22
Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)	2023-09-14
Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)	2023-08-29
Ep. 127: Virtual Retreat with Coach Julie	2023-08-22
Ep. 126: Changing Your Relationship With Problematic Foods (My Story With Cereal)	2023-08-06
Ep. 125: The Power of the Pause	2023-07-25
Ep. 124: Reasons to binge? (...and join me tomorrow for the 2-Hour Course!)	2023-07-16
Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)	2023-07-07
Ep. 122: Love the Journey?	2023-06-22
Ep. 121: Decoupling Food and Exercise (with Coach Julie)	2023-05-24
Ep. 120: Recovery Stories Part VII	2023-05-19
Ep. 119: How Does Fitness Fit Into Recovery?	2023-04-30
Ep. 118: Anxiety in Binge Eaters	2023-04-13
Ep. 117: Sleep and Binge Eating Recovery	2023-04-06
Ep. 116: You're Not Too Far Gone & It's Never Too Late	2023-03-22
Ep. 115: The 2-Hour Course	2023-03-06
Ep. 114: Celebrating Without Condition (with Coach Julie)	2023-02-24
Ep. 113: Acceptance	2023-01-22
Ep. 112: Marijuana Use and Binge Eating	2023-01-10
Ep. 111: Stages of Change (with Coach Julie)	2022-12-14

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