Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
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DEEPEST SLEEP TALK DOWN GUIDED SLEEP MEDITATION
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2020-09-10
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Pure Guided sleep Meditation
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2020-09-01
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JUST FOR SLEEP GUIDED SLEEP MEDITATION
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2020-08-17
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SLEEP RESCUE GUIDED SLEEP MEDITATION for calming peaceful healing sleep
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2020-08-09
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FALL ASLEEP SOUNDLY Guided sleep meditation, deep fast sleep, peaceful sleep, calming sleep
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2020-08-08
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INSOMNIA SOLUTION GUIDED SLEEP MEDITATION deep sleep, calm sleep, peaceful sleep
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2020-08-06
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SELF CARE PLAN FOR DEEP FAST SLEEP guided sleep meditation and self care visualisation
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2020-08-02
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SLEEP TALK DOWN Progressive sleep relaxation fast peaceful deep sleep
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2020-07-30
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SLEEP SLUMBER GUIDED SLEEP MEDITATION fall asleep peacefully, fall asleep calmly, insomnia support
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2020-07-27
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SLEEP AND LET GO, Guided sleep meditation, fall asleep fast, meditation for sleep
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2020-07-24
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SIMPLY STRAIGHT TO SLEEP NOW Guided sleep meditation, fall asleep now, fall asleep fast now
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2020-07-22
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FOR SLEEP Guided Sleep meditation for deep peaceful sleep
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2020-07-21
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HOW TO MANAGE ANXIETY AND MEDITATE AT THE SAME TIME- Instructions and stress reducing guided meditation
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2020-07-20
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FAST COMFORTING SLEEP voice only GUIDED SLEEP MEDITATION
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2020-07-19
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FAST COMFORTING SLEEP GUIDED SLEEP MEDITATION
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2020-07-19
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GUIDED MEDITATION FOR SUPER FAST SLEEP A countdown from 50 with visualisations
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2020-07-18
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IT IS WHAT IT IS Guided sleep meditation for acceptance and resilience, sleep deeply and heal
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2020-07-16
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DEEP FAST SLEEP PROFOUND AND HEALING, guided sleep meditation peaceful sleep, relaxing sleep
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2020-07-16
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DEEPEST SLEEP guided sleep meditation, peaceful and calming, relaxing, fast sleep
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2020-07-15
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FALLING ASLEEP FOLLOWING A DIFFICULT DAY A guided sleep meditation for deep sleep
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2020-07-14
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