Road to the Olympics 

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Title	Date published
Changing gears episode 3 - execution. The hardest part	2020-03-27
Changing gears ep 2 - strategy & planning	2020-03-26
Changing gears - problem solving - is my attitude the problem or COVID	2020-03-24
The worlds going mad!! Tough times..	2020-03-23
We need to support each other	2020-03-21
Belfast - Covid_19 - we will win	2020-03-18
Life up high - back in flagstaff	2020-03-10
Up the mountain to find something	2020-03-01
Not a great session, some week it’s been	2020-02-27
Wake the f*ck up Scull	2020-02-24
This is a good one.	2020-02-21
Update and plans so far for NYC half & Boston	2020-02-20
Building an engine / body that can compete at Boston	2020-02-15
Mental health -Vol 3	2020-02-10
I just LOVE life, but it’s back up the mountains for me.	2020-02-09
Mental health vol 2	2020-02-07
Do something everyday that sucks...	2020-02-06
New York half marathon & Boston marathon	2020-02-03
We’re back, threshold Thursday.. wasn’t great.	2020-01-30
Mental Health. Podcast 1 - own your flaws	2020-01-28

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