Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
| Title
|
Date published
|
|
|
|
London F*cking marathon. T minus 6 days
|
2020-09-28
|
|
|
|
Will it help London marathon? Not all smooth sailing
|
2020-09-23
|
|
|
|
Business end of London prep, and sports Psychiatry
|
2020-09-18
|
|
|
|
Calm the F*ck down, new Ni record, london next.
|
2020-09-13
|
|
|
|
It’s not all about running
|
2020-09-07
|
|
|
|
Mental health, being the person you want to be.
|
2020-08-24
|
|
|
|
In the mountains - get fit or get F*cked
|
2020-08-05
|
|
|
|
Resurrection
|
2020-07-21
|
|
|
|
Pre and post Down royal 10k - smile you’re alive.
|
2020-07-18
|
|
|
|
Time to thrive, and not survive
|
2020-07-13
|
|
|
|
Let’s go, welcome back Lion
|
2020-07-04
|
|
|
|
Life in Belfast, training, coaching
|
2020-06-30
|
|
|
|
How to start fresh, if things haven’t been going well!
|
2020-06-19
|
|
|
|
World needs some positivity, not all hero’s wear capes
|
2020-06-17
|
|
|
|
Please Listen! Might need your help!
|
2020-06-16
|
|
|
|
Monday’s are the best day to start over
|
2020-06-15
|
|
|
|
Happy runner, is a fast runner
|
2020-06-13
|
|
|
|
Are we happy? Running for love or obsession or both?
|
2020-06-11
|
|
|
|
Two many red wines, wishy washy week
|
2020-06-08
|
|
|
|
Post session Raw, topsy turvey times for all
|
2020-06-05
|
|
|
