Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
| Title | Date published | ||
| Train Specificity - Stop testing fitness | 2022-07-08 | ||
| Rest & recovery - Feeling tired? | 2022-07-06 | ||
| 4 weeks to Com Games Marathon - Training update | 2022-07-04 | ||
| Update - Commonwealth Games | 2022-06-26 | ||
| Building momentum - training hard | 2022-06-16 | ||
| Being honest about fitness & training | 2022-06-04 | ||
| Covid got me at long last - 😞 | 2022-05-14 | ||
| Flagstaff camp - what’s next? | 2022-05-12 | ||
| Cheshire DNF - what now? | 2022-04-25 | ||
| Marathon in a few days - final preparation | 2022-04-20 | ||
| Cheshire marathon - recovering from a marathon | 2022-04-14 | ||
| Rotterdam - so close, but no cigar | 2022-04-11 | ||
| Day before Rotterdam marathon - 20 hours to go | 2022-04-09 | ||
| Rotterdam Taper - finding balance | 2022-04-07 | ||
| Fitness test - marathon prediction | 2022-04-01 | ||
| Pressure or expectation? The taper phase | 2022-03-29 | ||
| It’s working - pb at Rotterdam? | 2022-03-24 | ||
| Basics - work your strengths | 2022-03-18 | ||
| Train hard - race easy | 2022-03-17 | ||
| Re focus - adapt and run | 2022-03-13 |