Road to the Olympics 

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Title	Date published
Consistency in life improves consistency with running	2019-01-31
Ditch the negativity - positive environments only please	2019-01-30
Need Help with Consistency?? Routine & planning / periodisation	2019-01-29
Day two Hangover - back to the grind	2019-01-28
Protect yourself mentally & physically - adapt when needed	2019-01-26
#AskScullFriday episode 4 maybe!? I forget	2019-01-25
Marathon Recovery - today I jog	2019-01-25
Back to Ireland - still recovering “ish”	2019-01-24
Review - Recover and move on	2019-01-22
Marathon Aftermath - broken body and bank account haha	2019-01-21
2.14.32 - two broken hamstrings and a wrong turn	2019-01-20
The dark room - I’m ready	2019-01-18
Twitter questions - #AskScullFriday episode 3	2019-01-18
3 days to Houston Marathon - I’m ready	2019-01-17
Aisha Praught Leer - Commonwealth Games Gold Medalist	2019-01-16
Control the chimp - adapt and conquer	2019-01-15
No Pain - No quit in me.	2019-01-14
Houston - Weather can really P*ss me off.	2019-01-14
Avoid Emotional racing - love what you’re doing.	2019-01-13
Human - BUT work hard as F*ck	2019-01-11

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