Road to the Olympics 

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Title	Date published
London marathon - well done, but struggling for me.	2019-04-29
Closing out the Portugal camp, recovery and GPS	2019-04-26
When it’s get too serious - what to do!	2019-04-22
Closing out another week - job done 95 miles	2019-04-21
Racing in training / reading or interpreting what others are doing	2019-04-19
Become a master at bringing it all together	2019-04-16
I dropped the ball, and it’s time to wise up	2019-04-16
Training camps, how I approach them	2019-04-13
The importance of good sleep to maximise recovery	2019-04-11
New living space - day 2 Portugal	2019-04-09
Portugal day 1 - time to train	2019-04-08
Milan - food poison - poor 10 days	2019-04-06
Pulling the plug on a session	2019-04-02
Want a PB listen up!!	2019-03-30
Why I’m going back to no gps or strava	2019-03-25
Training run and go easy on yourself - getting better and how!	2019-03-22
When life is a tw*t fight back	2019-03-17
Training and racing plan.	2019-03-14
Humans were born to be challenged - quit or push yourself harder	2019-03-12
New Olympic qualifying system	2019-03-11

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