Road to the Olympics 

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Title	Date published
If you can’t, create a mother F*cker that can	2019-11-21
Looking forward - recipe for sub 2.11.30	2019-11-18
Not always smooth, eye surgery today	2019-11-16
Ask Scull Friday - it’s back...	2019-11-11
Back to it, Houston 10 weeks tomorrow.	2019-11-09
Back to Flagstaff - Houston 2020	2019-11-05
Marathons over - what NOW?	2019-10-30
Dublin marathon - Tokyo 2020 - pints of whiskey	2019-10-29
24 hours to Dublin Marathon. Are you ready for a war?	2019-10-26
Get your brain on board with the race plan	2019-10-23
Fitness test and Dublin is a go... happy days	2019-10-21
7 days to Dublin do’s and dont’s	2019-10-20
How to deal with bad races better - review, adjust, onward	2019-10-16
“I warn you.. I’m not gonna right fair though...	2019-10-15
Very emotional and sad podcast for me	2019-10-12
A good session and some inspiration that I needed	2019-10-12
Be the human you want to be - dublin next?	2019-10-09
Doha World champs - emotional	2019-10-06
Some rise and some fall, take your opportunities	2019-10-03
Less than 10 days to Doha World championships	2019-09-26

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