The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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Title Date published
225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson 2023-08-22
Maybe I'm Not the Problem: Maggie Patterson @bsfreebusiness 2023-08-17
224 Can OCD Overlap With ADHD? with Guest Expert Kimberley Quinlan 2023-08-15
223 How to Leave a Toxic Work Environment 2023-08-08
Maybe I'm Not the Problem: Minaa B. @minaa_b 2023-08-03
222 Chatting With Kristen’s FOCUSED ADHD Certified Coaches 2023-08-01
221 Understanding Your Capacity 2023-07-25
Maybe I'm Not the Problem: Kai Qiu @hicoachkai 2023-07-20
220 My Spicy Thoughts on the Coaching Industry 2023-07-18
219 Delayed Circadian Rhythm in Adults With ADHD 2023-07-11
Maybe I'm Not the Problem: Whitney Goodman, LMFT @sitwithwhit 2023-07-06
INTRODUCING: Maybe I'm Not the Problem 2023-07-05
218 How to Complete a Project That Feels Undefined 2023-07-04
217 Processing Conflicting Emotions 2023-06-27
216 When You’ve Overscheduled Yourself…Again 2023-06-20
215 Addiction and Recovery with Scott Kiloby 2023-06-13
214 Virtual Assistants for ADHD Entrepreneurs 2023-06-06
213 Practical Self-Care for the ADHD Adult 2023-05-30
212 How to Navigate a Later-in-Life ADHD Diagnosis 2023-05-23
211 How to Cut Down on Chaos 2023-05-16
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