The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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Title Date published
33 Saying No 2019-11-15
32 ADHD and Failure 2019-11-08
31 ADHD + Autism Spectrum Disorder with Laura Brooke 2019-11-01
30 ADHD and Neuroplasticity 2019-10-25
29 How to Get an ADHD Diagnosis 2019-10-11
28 Celebrities With ADHD: If THEY Can Do It, WE Can Do It 2019-09-27
27 ADHD Habits 2019-09-20
26 Thought Downloads: Next Level Stuff! 2019-09-11
25 ADHD and Summertime: A Rant 2019-07-12
24 ADHD and Motivation: Why we don't have it and how we can get it 2019-06-25
23 ADHD And The Enneagram 2019-06-11
22 Money Mindset 2019-06-04
20 REGRET (5 Steps To Kick It To The Curb) 2019-05-21
19 Your (ADHD) Brain is Your Most Valuable Asset 2019-05-14
18 How The HECK Do I Organize? With Professional Organizer, Laura Brooke 2019-05-07
17 The Mindset of Organization with Laura Brooke, Professional Organizer 2019-04-30
16 Major Brain Hack! 2019-04-23
15 What To Do When You're Not OK 2019-04-16
14 Small Steps, Big Changes 2019-04-09
13 Relationships Part 2 (10 ways to be great at them) 2019-04-02
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