I Have ADHD Podcast 

<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp;<br><br>Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp;<br><br>****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>

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Title	Date published
332 Stop 🛑 Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW	2025-09-02
331 ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth”	2025-08-26
330 ADHD-Proof Your Life: Real Tips from Real ADHD Brains	2025-08-19
329 ADHD 101 for Neurotypicals: Why Your Loved One Struggles with the ‘Easy Stuff'	2025-08-12
328 Did You Waste Your Summer? Here's Your 'August Panic' Survival Guide	2025-08-05
327 We Threw Out the Rulebook: How We’re Raising Our Neurodivergent Kids with Greg Carder	2025-07-29
326 ADHD Nearly Broke Us — How We’re Still Standing After 21 Years with Greg Carder	2025-07-22
325 ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner	2025-07-15
324 Why You Keep Failing at Goals (and How to Finally Stop)	2025-07-08
323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore	2025-07-01
322 Mini Emotional Regulation Practice (10-Minute Guided Reset)	2025-07-01
321 The 5-Minute ADHD Hack That Can Change Your Life	2025-06-24
320 Rapid-Fire Adult ADHD Q&A	2025-06-17
319 “Why Can’t I Just START?!” - ADHD + Task Initiation	2025-06-10
318 The Real Reason You Can’t Get Organized (And What To Do About It)	2025-06-03
317 From Barely Coping to High-Functioning: 10 ADHD Game-Changers	2025-05-27
316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari Tuckman	2025-05-20
315 Why ADHD Feels So Shameful (and How to Fight Back)	2025-05-13
314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)	2025-05-06
313 Rejection Sensitivity Is Real (But I Reject RSD)	2025-04-29

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