<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>

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Title Date published
165: Jen Hansard on How to Make Simple Green Smoothies a Daily Habit 2018-06-11
164: Vanessa Gaudin on Platelet-Rich Plasma Therapy & Sound Therapy 2018-06-04
163: Tero Isokauppila on Edible and Medicinal Mushrooms 2018-05-28
162: Dan Harris on Meditation for Fidgety Skeptics & How to Be 10% Happier 2018-05-21
161: Kelli Houghton on Keeping Kids Safe & Stopping Sex Trafficking 2018-05-14
160: Dr. Mark Hyman on What You Should I Actually Eat 2018-05-07
159: Naveen Jain on Fixing Education, Making Disease Optional, & Landing on the Moon 2018-05-03
158: Carly Stein on How to Use Bee Products for Health & Save the Bees 2018-04-30
157: Michael Tyrrell on How Music Can Change the Brain & Body 2018-04-26
156: Andy Hnilo on Natural Ways to Improve Skin 2018-04-23
155: Mary Shenouda on Thriving With Food Allergies & Intolerance 2018-04-19
154: Peter Sierck on Understanding & Mitigating EMFs in the Home 2018-04-16
153: Harry Massey on Bioenergetics & Changing the Future of Health 2018-04-12
152: Magdalena Wszelaki on Best Foods for Hormone Balance 2018-04-09
151: Carol Garner-Houston on How Brain Harmony is Improving Autism & Sensory Disorders 2018-04-05
150: Deborah Graefer on the Myths About Gallbladder Disease 2018-04-02
149: Heather Dessinger on Genetics, Personalized Medicine & Random Health Experiments 2018-03-29
148: Dr. Sam Berne on Holistic Eye Care & Improving Eyesight Naturally 2018-03-26
147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV 2018-03-22
146: Dr. B.J. Hardick on Chiropractic Safety & Detoxing Safely 2018-03-19
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