<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.&nbsp;</p>

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Title Date published
#17: Sleep is Bloody Remarkable #1 2022-03-14
#16: Sleep & Weight Gain – Part 2 2022-02-28
#15: Sleep & Weight Gain – Part 1 2022-02-14
#14: Temperature – Part 2 2022-01-31
#13: Temperature - Part 1 2022-01-17
#12: Melatonin 2022-01-03
#11: Sleep & Caffeine – Part 2 2021-12-20
#10: Sleep & Caffeine – Part 1 2021-12-06
#09: Sleep & Alcohol - Part 2 2021-11-22
#08: Sleep & Alcohol - Part 1 2021-11-08
#07: Naps 2021-10-25
#06: Chronotype: Part 3 2021-10-11
#05: Chronotype: Part 2 2021-09-27
#04: Chronotype: Part 1 2021-09-13
#03: Circadian Rhythms 2021-08-26
#02: Sleep Pressure 2021-08-16
#01: What is Sleep? 2021-08-02
Trailer & Welcome! 2021-07-26
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