<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. </p>
Title | Date published | ||
#57 - Polyphasic Sleep | 2023-09-25 | ||
#56 - Treating Your Insomnia with Michael Grandner pt 2 | 2023-09-11 | ||
#55 - Targeting Insomnia (With Dr. Michael Grandner) | 2023-08-28 | ||
#54 - The Art of Napping | 2023-08-14 | ||
#53 - Sleep & Antioxidants | 2023-07-31 | ||
#52 - Sleep & Free Radicals | 2023-07-17 | ||
#51 - Catch-up Sleep? | 2023-07-03 | ||
#50 - Restless Leg Syndrome | 2023-06-19 | ||
#49 - Nightmares and Treatment | 2023-06-05 | ||
#48 - What is Sleep Apnea? | 2023-05-22 | ||
#47 - Too Much Sleep | 2023-05-08 | ||
#46 - Sleep and Teens | 2023-04-24 | ||
#45 - Sleep and Kids Pt.3 | 2023-04-10 | ||
#44 - Sleep and Kids Pt.2 | 2023-03-27 | ||
#43 - Sleep and Kids Pt. 1 | 2023-03-13 | ||
#42 - Sleep and Exercise Pt. 4 | 2023-02-27 | ||
# 41 - Sleep and Exercise Pt. 3 | 2023-02-13 | ||
# 40 - Sleep and Exercise Pt. 2 | 2023-01-30 | ||
# 39 - Sleep and Exercise Pt. 1 | 2023-01-16 | ||
#38: Sleep is Bloody Remarkable #3 | 2023-01-02 |