<p>The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.&nbsp;</p>

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Title Date published
#57 - Polyphasic Sleep 2023-09-25
#56 - Treating Your Insomnia with Michael Grandner pt 2 2023-09-11
#55 - Targeting Insomnia (With Dr. Michael Grandner) 2023-08-28
#54 - The Art of Napping 2023-08-14
#53 - Sleep & Antioxidants 2023-07-31
#52 - Sleep & Free Radicals 2023-07-17
#51 - Catch-up Sleep? 2023-07-03
#50 - Restless Leg Syndrome 2023-06-19
#49 - Nightmares and Treatment 2023-06-05
#48 - What is Sleep Apnea? 2023-05-22
#47 - Too Much Sleep 2023-05-08
#46 - Sleep and Teens 2023-04-24
#45 - Sleep and Kids Pt.3 2023-04-10
#44 - Sleep and Kids Pt.2 2023-03-27
#43 - Sleep and Kids Pt. 1 2023-03-13
#42 - Sleep and Exercise Pt. 4 2023-02-27
# 41 - Sleep and Exercise Pt. 3 2023-02-13
# 40 - Sleep and Exercise Pt. 2 2023-01-30
# 39 - Sleep and Exercise Pt. 1 2023-01-16
#38: Sleep is Bloody Remarkable #3 2023-01-02
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