Welcome to The Haven of Rock Podcast! My name is Kevin and my mission is to help musicians improve their lifestyle and musicianship. Throughout the years of listening and learning about current and past rockstars, I became interested on how a healthy lifestyle can impact creativity. Through out each episode I will talk about developing a stronger mindset, maintaining good habits and re-connecting with your creativity. I will also be bringing you into the journey of stablished and up and coming musicians who practice maintaining a healthy lifestyle. Tune in and dig in! Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kevin-cevallos3/support" rel="payment">https://podcasters.spotify.com/pod/show/kevin-cevallos3/support</a>