Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/sallymcraepodcast/support</a>
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#38 How to successfully train and race a 200 Mile ultramarathon | And other KEY training tips
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2023-12-01
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#37 Western States, Marathons, & YOUR Questions | Also, ants...yes, ants.
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2023-11-23
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#36 Do You Want to do a 200 Mile Race? | All the Details You Need to Consider When Choosing A 200
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2023-11-19
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#35 When You Lose Your Mojo | Coffee with Eddie & Sally
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2023-11-10
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#34 The Long Run Episode | Coffee with Eddie and Sally
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2023-11-03
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#33 How to Keep Going
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2023-10-27
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#32 Greater than the Pain | Winning MOAB 240
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2023-10-22
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#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners
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2023-10-12
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#30 Living a REAL life | Coffee with Eddie & Sally
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2023-10-06
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#29 Legendary Adventurer & Filmmaker Billy Yang Shares His Powerful Story
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2023-09-30
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#28 Life Lessons & Answering Your Questions
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2023-09-22
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#27 How to Stay Mentally Strong (The Mental Game Part 2)
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2023-09-16
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#26 Finish the Race- BIGFOOT 200 RACE RECAP
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2023-08-25
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#25 TAHOE 200 RACE RECAP| Using the brain to triumph over the mind.
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2023-08-04
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#24 The Mental Game (Part 1)
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2023-07-15
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#23 Hellah Runs Western States 100 | Run Streaking, Racing, and Overcoming in Life & Sport
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2023-07-07
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#22 Fitting it All In, Road to Trails, and More of YOUR questions
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2023-06-28
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#21 Cocodona 250 - Stronger than the Pain
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2023-05-14
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#20 200 Mile Training | The Power in Building Your Team | The Return of Eddie
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2023-04-20
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#19 Mac Jackson | Dad, Career, and Crushing His First 100 Mile Race
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2023-04-17
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