Choose Strong 

Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/sallymcraepodcast/support</a>

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Title	Date published
#57 Problem Solving in a Race (& in life) to Keep you Moving Strong!	2024-04-27
#56 The LIVE Show	2024-04-19
#55 Every Failure Matters | Training for the Better Goal	2024-04-12
#54 Powerful Attributes of an Effective Coach	2024-04-08
#53 Eddie Runs a Marathon	2024-03-29
#52 Coffee with Billy and Hilary Yang	2024-03-23
#51 The STRONG Mom | Living Your Story	2024-03-16
#50 Creating, Running, & Filmmaking with Drew Darby	2024-03-13
#49 Everyday is a NEW Opportunity | Q & A	2024-02-28
#48 Love & Running | Amazing Stories from the CS Community & Answering YOUR Qs	2024-02-17
#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)	2024-02-10
#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions	2024-02-03
#45 Running in Unideal Situations to Produce Ideal Outcomes	2024-01-29
#44 The 5 Ingredients for Consistency	2024-01-22
#43 Do The Work | Update on Eddie's Training & Life & Sally's Hat Giveaway	2024-01-15
#42 Overcoming Fear & People Pleasing | End of Year Recap	2023-12-31
#41 The Mindshift to Achieving More	2023-12-23
#40 Growth Through Injury, Setbacks & Owning YOUR Story	2023-12-16
#39 The ONE Word to Make You Unstoppable | A Powerful Message for Everyone	2023-12-09
#38 How to successfully train and race a 200 Mile ultramarathon | And other KEY training tips	2023-12-01

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