Run4PRs  

We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial

Subscribe

Title	Date published
103. Unattainable Goals: is there a such thing?	2021-05-25
102. More Mileage is NOT always better	2021-05-18
Answering YOUR questions: Lower Heart Rate? Faster Long Runs? Best Lifting For Runners?	2021-05-11
100. Expensive Recovery Tools: Are They Worth It?	2021-05-07
99. Running Etiquette: Positive Impacts & Welcoming Roads	2021-04-26
98. Why you should not train like an elite (unless you are one)	2021-04-13
97. Online or In-Person Run Coaching?	2021-03-23
96. Pregnancy & Postpartum: Running Through Childbearing Years	2021-03-11
95. Trust Your Training & Self Belief	2021-03-04
94. Strength, Yoga, Nutrition, Foam Rolling: All The Little Things Add Up	2021-02-25
93. Breathing While Running: Why Is It Hard Sometimes?	2021-02-09
92. Coming Back After Time Off: How To Start Training	2021-01-27
91. Polarized Training: Easy Days Easy & Hard Days Hard	2021-01-19
90. What’s the best running shoe?	2021-01-12
89. Heart Rate, Effort, or Pace: How Should You Run?	2021-01-05
88. Morning vs. Afternoon Running: It Doesn’t Matter When You Run	2020-12-29
87. How to Become a Run Coach	2020-12-22
86. Reflecting on 2020 accomplishments& setting goals for 2021	2020-12-15
85. Staying Motivated Over The Holidays	2020-12-08
84. Cold Running Temps: Tips For Dressing in the Cold	2020-12-01

12345678910111213

Comments about Run4PRs

comments powered by Disqus