New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Title Date published
The One Big Myth About Cholesterol, with Dr. Jonny Bowden 2020-10-26
How to Determine the Hours of Sleep You Need Each Night, with Dr. Michael Breus 2020-10-22
The Connection Between REM Sleep and the Brain, with Dr. Michael Breus 2020-10-21
Add These Steps to Your Sleep Routine for a Major Health Boost, with Dr. Michael Breus 2020-10-20
The Most Common Sleep Problems (and How to Fix Them) with Dr. Michael Breus 2020-10-19
Can’t Stop Eating at Night? Here’s What We Recommend 2020-10-15
Can COVID-19 Have Physical Effects on the Brain? 2020-10-14
Dr. Amen’s Strategies to Deal with Long-Term Stress 2020-10-13
What Long-Term Stress Does to Your Brain 2020-10-12
The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd 2020-10-08
What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd 2020-10-07
The Supplement Scientist’s Guide to Mushrooms, with Dr. Parris Kidd 2020-10-06
A Scientist Tells You the Best Vegetables to Eat, with Dr. Parris Kidd 2020-10-05
What You Need To Know About Dairy Products 2020-10-01
How Tana Healed Her Relationship with Her Father 2020-09-30
Their Therapist Told Them to Get Divorced. Here’s Why They Didn’t 2020-09-29
How Can Hormones and Concussions Affect Your Brain? 2020-09-28
Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien 2020-09-24
How To Turn Your Food into Fuel Right Now, with Darin Olien 2020-09-23
Are Your Store-Bought Foods Missing Something? With Darin Olien 2020-09-22
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